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    Overnight Oats
    Laura Crawford
    • Jan 27, 2019
    • 1 min

    Overnight Oats

    WARNING IT'S A CHATTY ONE! LOL! Overnight Oats demo Healthy breakfast option Ingredients: Scottish Oats, chocolate flavour protein,...
    9 views0 comments
    3 Minute Egg White Oatmeal
    Laura Crawford
    • Jan 27, 2019
    • 1 min

    3 Minute Egg White Oatmeal

    1/2 Cup Oats, 1/2 Milk (your choice, usually Unsweetened Almond), 3/4 Cup of Egg Whites, 1 Ripe Banana & add some cinnamon to your taste....
    1 view0 comments
    Peanut Butter Oat Bites
    Laura Crawford
    • Jan 27, 2019
    • 1 min

    Peanut Butter Oat Bites

    Yummy NO BAKE Snack Peanut Butter Oat Bites: 1 Cup Organic Peanut Butter, 1/2 Cup Natural Honey And 3 Cups of Porridge Oats. Blend...
    0 views0 comments
    Protein Pancakes
    Laura Crawford
    • Jan 27, 2019
    • 1 min

    Protein Pancakes

    Protein Pancakes: 1 Cup Egg Whites, 1 Large Banana 🍌 or small ones you need to use up like me! And 1 Scoop of Protein of your choice....
    1 view0 comments
    How Much Water Should You Be Drinking?
    Laura Crawford
    • Jan 27, 2019
    • 1 min

    How Much Water Should You Be Drinking?

    I get asked this question so often so I’ve made a little Vlog to let you see what I do, while I explain any tips. Follow me on instagram:...
    1 view0 comments

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